#lifestyle

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Aim for progress, not perfection

Aim for progress, not perfection

Aim for progress, not perfection

Dec 9, 20191 min read

The at home workout

Nov 3, 20191 min read

The importance of routine

Sep 10, 20191 min read

Why does weight matter?

Why does weight matter?

Why does weight matter?

Jul 19, 20192 min read

Energy Balance

Energy Balance

Energy Balance

Jul 15, 20191 min read

Why diets don't work

Why diets don't work

Why diets don't work

Jun 27, 20191 min read

Adulting...

Apr 28, 20191 min read

My thoughts on getting married in this day and age. What does it all mean?

Apr 23, 20192 min read

Routine

Routine

Routine

Apr 20, 20192 min read

Take control back

Jan 16, 20192 min read

Remember to rest!

Nov 10, 20171 min read

A gentleman's guide to... Proposing

A gentleman's guide to... Proposing

A gentleman's guide to... Proposing

Sep 24, 20173 min read

So, I'm a student again. Whoop!

Aug 8, 20171 min read

Its been a while nation...

Jul 1, 20173 min read

Ring of fire: One card at a time

Mar 15, 20173 min read

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