Youtube fitness is a pretty saturated place, with a whole load of good information, but a whole load more of misinformation meant to sell you into some bullshit 30 day plan that you'll hate for the full 30 days, and then regret at the end when you check your progress, and compare it to your bank balance.
So with that in mind, I'm going to try and enter the youtube space and add to that bit of quality information.
So what does this mean? It means I'll be talking into a camera, and sharing the knowledge I've accumulated after 15 years of training, and a year of coaching, and hoping it makes sense.
Talk to you soon.
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